Rediscovering light: A journey to recovery from depression

Recovering from depression entails recognizing its presence, combating stigmas, and seeking professional help. Building a supportive network, embracing healthy habits, setting realistic goals, practicing mindfulness, and using prescribed medications are critical steps in the healing process. Recovery may be gradual, but every progress, no matter how small, is a significant triumph.

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Behind the counselor’s door: Why seeking therapy for a therapist is harder than it seems

Therapists, like anyone else, deserve the opportunity to prioritize their mental health and acknowledge that even the guides need guidance sometimes. Recognizing and addressing the barriers that make it difficult for therapists to seek therapy is a vital step toward creating a more compassionate and resilient mental health profession. – Jenifer Knighton

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Why the F*ck can’t I stay sober?

Why the f*uck cant I stay sober? Struggling with sobriety is more common than you think, and you’re not alone in this journey. Let’s talk about the challenges, setbacks, and most importantly, the strength it takes to stay sober. Remember, recovery is possible! #SobrietyStruggles #RecoveryJourney #StrengthInSobriety #YouAreNotAlone #SoberLife #jenk #OvercomingAddiction #SupportAndEmpower #RecoveryIsPossible #SelfCare #Mindfulness #StayStrong

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Houston program for adolescent victims of sex trafficking launches $200k fundraising campaign

Emerging Grace Ministries (EGM) is a non-profit fighting sex trafficking, focusing on adolescent victims. EGM aims to reveal exploitation, recover victims, and restore their hope through rehabilitation, education, and long-term support. To continue their work, EGM is fundraising $200k for operational costs, giving individuals and businesses an opportunity to support survivors and combat trafficking. With few organizations addressing adolescent victims, EGM’s efforts are crucial in creating a world free from sex trafficking.

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Get ready to groove: Tallahassee singer brings the heat with his latest release Fake Friends

With his unique sounds and catchy lyrics, Bachi has gained a loyal following of fans. He has truly outdone himself with his newest single, titled “Fake Friends,” which released in early March. “Fake Friends” is a standout track that showcases Bachi’s true talent. The song is a powerful message about the dangers of trusting the

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