Author name: Jenifer Knighton

Jenifer Knighton is a Community Activist, Journalist, Counselor, and DWI-Education Instructor focused on social justice and change. Her mission is to build stronger communities through hope, empowerment, advocacy and outreach, resources, and support.

Charges filed against Hindu Extremist working with Indian Government in plot to kill U.S. citizen

Charges filed against Hindu Extremist working with Indian Government in plot to kill U.S. citizen

Several Indian government employees, including 52-year-old Nikhil Gupta, are accused of plotting to murder a US Sikh leader advocating for Punjab’s secession. A stakeholder in international trafficking, Gupta was arrested in the Czech Republic on June 30, 2023. The alleged conspiracy involved an undercover US officer being offered $100,000 to kill the activist. Gupta now faces potential murder-for-hire charges. This ongoing investigation involves multiple international agencies.

The Silent Struggle: Why it’s not easy for victims of sex trafficking to speak up

The article discusses the various barriers sex trafficking victims face when attempting to speak up or seek help. These hurdles include manipulation and coercion, Stockholm Syndrome, societal stigma, fear of legal consequences, lack of trust, isolation, language/cultural barriers, lack of awareness, trauma, and fear of retaliation. The piece emphasizes the importance of a coordinated societal response, including awareness raising, education, and trauma-informed care, to support victims and facilitate their path to recovery.

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The silent struggle: Why it’s difficult for parents of sex trafficking victims to talk about it

Parents of child victims of sex trafficking suffer in silence due to societal stigma, intimidation from traffickers, lack of understanding, and the complexity of legal processes. Breaking this silence necessitates a shift in societal perspective towards empathy, actively raising awareness, destigmatizing sex trafficking, and providing support systems, thus allowing parents to openly share their experiences and encouraging societal action against sex trafficking.

This article illuminates a personal story, therapeutic insights, and empowering strategies that guide you towards recovery. Find hope, inspiration, and practical steps to reclaim joy and rediscover the light within, as we navigate the path to mental well-being together.

Rediscovering light: A journey to recovery from depression

Recovering from depression entails recognizing its presence, combating stigmas, and seeking professional help. Building a supportive network, embracing healthy habits, setting realistic goals, practicing mindfulness, and using prescribed medications are critical steps in the healing process. Recovery may be gradual, but every progress, no matter how small, is a significant triumph.


Behind the counselor’s door: Why seeking therapy for a therapist is harder than it seems

Therapists, like anyone else, deserve the opportunity to prioritize their mental health and acknowledge that even the guides need guidance sometimes. Recognizing and addressing the barriers that make it difficult for therapists to seek therapy is a vital step toward creating a more compassionate and resilient mental health profession. – Jenifer Knighton

Why the F*ck can’t I stay sober?

Why the f*uck cant I stay sober? Struggling with sobriety is more common than you think, and you’re not alone in this journey. Let’s talk about the challenges, setbacks, and most importantly, the strength it takes to stay sober. Remember, recovery is possible! #SobrietyStruggles #RecoveryJourney #StrengthInSobriety #YouAreNotAlone #SoberLife #jenk #OvercomingAddiction #SupportAndEmpower #RecoveryIsPossible #SelfCare #Mindfulness #StayStrong

Houston program for adolescent victims of sex trafficking launches $200k fundraising campaign

Emerging Grace Ministries (EGM) is a non-profit fighting sex trafficking, focusing on adolescent victims. EGM aims to reveal exploitation, recover victims, and restore their hope through rehabilitation, education, and long-term support. To continue their work, EGM is fundraising $200k for operational costs, giving individuals and businesses an opportunity to support survivors and combat trafficking. With few organizations addressing adolescent victims, EGM’s efforts are crucial in creating a world free from sex trafficking.

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